It's back to school time and the beginning sweater weather, pumpkin spice, all things apple and soups and stews. This one is super delicious, easy to make and healthy! Ingredients : 14.5 ounce can whole peeled tomatoes 1 medium red onion 2 teaspoons ras el hanout 15 ounce can chickpeas 3 ounces baby spinach 1/4 cup feta cheese 1 clove garlic, minced olive oil, salt, pepper Method: Using kitchen shears, coarsely chop tomatoes directly in can. Halve and thinly slice onion. Finely chop 2 tablespoons of the sliced onions; set aside for serving. Heat 2 tablespoons oil in a medium Dutch oven over medium-high heat. Add sliced onions and cook, stirring occasionally, until softened and deeply browned in spots. Add 2 teaspoons ras al hanout and chopped garlic; cook, stirring occasionally, until fragrant, about 1 minute. To same pot, add tomatoes, chickpeas and their liquid, 1⁄2 cup water, and 1 teaspoon each of sugar and salt. Bring to a boil over high heat, then reduce heat to a simm...
Cooking and baking blog